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How to Travel When Pregnant

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Provided there are no concerns or complications related to your pregnancy, there is nothing alarming about travelling when you are pregnant. In fact, you can enjoy traveling during the entire period of your pregnancy. However, the best time to travel during pregnancy is at the second trimester. Whether you will be travelling by air, road or water, below are some tips to ensure safe and comfortable trips when pregnant.

Choose a Comfortable Seat in the Plane

If you are travelling by air, an aisle seat would be the best. This is because it provides adequate space to stretch your body and also access the restrooms easily.

Buckle Up When Riding in a Car

Whenever you are travelling in a car, always make sure you have the seat belts on. For better protection, use both the shoulder and lap seat belts.

Limit Your Travel Times in Buses, Cars and Trains

Unlike flights, spending too much time traveling in trains, buses and cars can easily cause fatigue. Thus, it is advisable to limit the travel times in such vessels to about five or six hours a day. When you come to a stop, take short breaks to stretch the body to facilitate proper circulation.

Travel in Pressurized Cabins

Several airlines usually allow pregnant women to travel through to their eighth month. But, you should choose bigger flights with pressurized cabins for your safety and that of the baby too. If you must travel on a small private jet, make sure you do not fly on altitudes exceeding 7, 000 feet.

Check If the Ship Has a Healthcare Provider On Board

For pregnant women who want to travel by sea, it is advisable to check if the ship has a health professional on board to attend to you in case of any pregnancy complications. If not, you may want to consider packing medications for common pregnancy complications.

Travelling when pregnant is quite memorable. But, it is always advisable to first consult with your healthcare provider about the safety factors for you and your baby.

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